Join the Winona in Nature Community Project (WINC) on Sunday, October 1st from 1-4PM for a nature & well-being retreat at the beautiful Holzinger Lodge (925 W Lake Blvd, Winona). This retreat is open to all ages 16 years and older and will provide connection with nature, conversation, education and helpful tips about mental wellbeing. Trained mental health care providers and nature enthusiasts will lead interactive mindfulness practices, movement, hiking, art, play and ideas about how to stay engaged with nature all year long. Hot tea and light snacks will be provided. Registration is required.
The WINC Project, led by Winona’s Dharma River organization, is made possible by generous funding from the Winona Community Foundation and these strolls are done in partnership with the Winona Public Library the Driftless Regional Read.